Ayurvedic massage, known as ‘Abhyanga’ in Sanskrit, has a rich history dating back thousands of years. It is an integral part of
Ayurveda, the ancient Indian system of medicine and holistic wellness. The roots of Ayurvedic massage can be traced to the Vedas, some of
the world's oldest texts, where it was documented as a therapeutic practice for promoting physical and mental well-being.
Over time, Ayurvedic scholars and practitioners refined and developed various massage techniques, often using herbal oils and specialised
strokes tailored to an individual's constitution (dosha).
Ayurvedic massage aims to balance the body's energies, improve circulation, alleviate stress, and support overall health.
Today, it remains a vital component of Ayurvedic medicine and is practiced worldwide for its rejuvenating and healing properties.
Ayurda massage is rooted in the ancient healing system of Ayurveda, which takes a holistic approach to
wellness.
It considers the connection of the body, mind, and soul, aiming to restore balance and harmony in all aspects of life.
Our massage oils are infused with powerful herbs, known to have specific therapeutic properties, nourishing
the skin, relaxing the muscles, and supporting overall well-being by working at a deeper level as it get’s absorbed into the skin.
Our oils are always heated to promote relaxation, deeper tissue penetration, improved circulation and detoxification.
Our massage oils are infused with powerful herbs, known to have specific therapeutic properties, nourishing
the skin, relaxing the muscles, and supporting overall well-being by working at a deeper level as it get’s absorbed into the skin.
Our oils are always heated to promote relaxation, deeper tissue penetration, improved circulation and detoxification.
Ayurvedic massage techniques involve flowing strokes that stimulate the lymphatic system, promoting the
elimination of toxins and waste materials from the body.
This cleansing aspect of Ayurvedic massage helps to boost the immune system and provide more oxygen to the system which counters fatigue and
tiredness.
Ayurvedic massage such as our Abhyanga and Moksha treatments work with the body's energy channels, known as nadis, and energy points, called marma points.
Similar in concept to acupuncture points.
By stimulating these points and balancing these pathways, our massage aims to promote the smooth flow of vital energy (prana) throughout the
body, enhancing overall health and vitality.
Alongside the use of warm, herbally medicated oils, we offer specific treatments that are beneficial for skin
concerns on the body and face.
Our Ayurvedic facials include the use of our purely natural skincare products tailored to your skin type and combined with unique massage
strokes, as well as marma-point stimulation to renew and reawaken your skins vibrance.
Incorporating regular Ayurvedic massage into one's wellness routine can be a proactive and holistic approach to maintaining and enhancing
overall health. Within Ayurveda, massage is seen as a health supplement, it’s a part of life. This beautiful therapy is deeply rooted
in the ancient healing traditions of Ayurveda and offers unique benefits with various massage techniques and herbal preparations.
For in-depth tailored support, book a consultation with our specialist Dr. Ajit, who will be
able to provide you with a series of massage recommendations alongside dietary and lifestyle guidelines according to your particular
body constitution and health goals.
Our compassionate team of therapists is here to guide you along your journey to wellness. With years of experience on their hands, alongside
meticulous training by our Ayurvedic Doctor, they are educated in the traditional techniques of Ayurvedic massage and skilled in their
execution. This ensures that you receive the essential benefits each of our treatments hold.
Please note that due to the traditional ethical principles of Ayurveda, male visitors must be booked with a male therapist and vice versa.