Herbal Immunity Boosters for the Whole Family
We're all aware that a strong immune system forms the foundation of good health. Serving as a protective shield, our immune system works tirelessly to defend us against harmful pathogens, viruses, and diseases. Its remarkable ability to identify and neutralise foreign invaders keeps us healthy and resilient. Notably, a robust immune system not only aids in fighting infections but also plays a crucial role in preventing chronic illnesses.
By regularly fortifying our immunity, we can reduce the risk of falling ill, recover faster, and maintain a higher quality of life. With the ever-present challenges to our health, prioritising immunity has become a necessity in today's world. Through proper nutrition, lifestyle choices, and the support of natural remedies, we can fortify our immune system and pave the way for a healthier and happier life.
Here are some of Dr. Ajit's recommended natural, ayurvedic immunity boosters:
Herbo-vit
Ideal for those aged 7+
Taking care of your family's health is easier with Herbo-vit. Enriched with herbs and fruits such as Amalaki, (known to have 30 times more Vitamin C than oranges!), as well as Haridra and Shatavari (detoxifier and adaptogen), these powerful vitalisers are hidden behind a delicious taste. Herbo-vit supports your family's health, immunity, stamina and vitality, all while boasting purely natural ingredients.
Whether you're young or old, Herbo-vit is suitable for those aged 7+, offering the potential to develop stamina and vitality when
incorporated into a regular, balanced diet. Embrace the power of Herbo-vit as a wonderful addition to your journey towards holistic
wellness.
Chyawanprash
Suitable for children 5+ years, teens and adults
Discover the delightful blend of herbs, spices, and fruits in Chyawanprash, a delicious jam-like Ayurvedic supplement. Packed with immunity-boosting and Vitamin-C rich Amalaki, vitality-enhancing Gambhari and Guduchi, and aromatic Cinnamon, this herbal jam acts as a comprehensive natural health aid. Add this to children's morning breakfast, or as an after-dinner treat.
Rejuvenating both body and mind, Chyawanprash helps us stay fit, active, and resilient. Originally formulated by a revered Vedic sage to slow the effects of aging, this unique preparation aids in tissue building and slows down daily wear and tear on our bodies.
G-defence
Suitable for ages 14+
A combination of the best ayurvedic herbs known for their action to support the bodys immune system.
G-defence is a powerful fusion of guduchi, tulsi, and chirayata. These time-honoured herbs are renowned for their natural ability to boost immunity. Guduchi and tulsi have stood the test of time, revered for centuries for their capacity to rejuvenate and fortify the immune system. On the other hand, chirayata offers exceptional defense against viral and microbial infections. Together, they create G-defence, a potent formula that can combat chronic fatigue and weariness resulting from a weakened immune system, revitalising the body.
Immune Guard
This product is suitable for those aged 13+
The immune system's strength
is acknowledged as a crucial health indicator. Ayurveda has long recognised this and identified various herbs that support the body's
immune system. Combining these powerful herbs, we have created a safe and natural herbal immune booster. Guduchi aids in white blood
cell production, while Turmeric possesses potent anti-microbial properties. Amalaki, with its high natural vitamin C content, is
renowned for its ability to bolster and fortify the immune system.
Kofnil
Suitable from newborn to age 14
Experience the power of Kofnil, a traditional Ayurvedic preparation designed to alleviate dry, non-productive coughs, congestion and
sore throats. This herbal formulation minimises symptoms and provides relief without inducing drowsiness.
Livlife
Suitable from newborn to age 14
The liver plays a vital role in immunity as it helps filter toxins and produce immune cells, supporting a robust immune system. This Ayurvedic herbal tonic is designed to support the normal functioning of the liver in our fast-paced lifestyles and erratic diets.
Livlife syrup is a carefully crafted blend of liver-supporting herbs that alleviate symptoms like fatigue and loss of appetite while
restoring metabolic balance. The immune-boosting Guduchi, detoxifying Amalaki and Punarnava, and digestion-enhancing properties of
Livlife Syrup work synergistically to maintain a healthy liver function, crucial for overall well-being and metabolic regulation.
Sepnil
Suitable from newborn to age 14
Introducing Sepnil, a traditional Ayurvedic formulation that provides immune system support and alleviates the discomfort of a dry, non-productive cough and supports respiratory health.
Enriched with the healing properties of Vasa (Adhatoda vasica) and Tulsi (Ocimum sanctum), this herbal tonic offers relief for
respiratory concerns. Vasa acts as an expectorant, soothing throat irritation and loosening phlegm deposits in the airway, while Tulsi, a
renowned home remedy, addresses sore throats and coughs. Experience the healing effects of Sepnil as it eases dry coughs, reduces
inflammation, and supports normal breathing.
*Please note that it is always recommended to visit an experienced Ayurvedic practitioner for dosage and length of
consumption. Health consultations are available with our expert Dr.Ajit from Monday-Saturday. Offered for all ages, online or in-person.
Book a consultation
here.
Another simple way to improve your immunity is to incorporate immunity-boosting ingredients in your
daily meals and drinks.
Include these immunity-boosting ayurvedic herbs in your diet:
Tulsi (Holy Basil):
Tulsi is considered a sacred herb in Ayurveda and is known for its immune-boosting properties. It has antimicrobial and anti-inflammatory effects and helps enhance the body's natural defense mechanisms. Tulsi tea or tulsi capsules are popular ways to consume it, but it can also be added fresh to your lunch or dinner!
Find Tulsi in high-grade, organic powder form here.
Ashwagandha:
Ashwagandha is an adaptogenic herb that helps strengthen the immune system and improve overall vitality. It supports the body's ability to handle stress and promotes a healthy immune response. Ashwagandha powder or capsules are commonly used.
Find Tulsi in high-grade powder form here.
Turmeric:
Turmeric contains a compound called curcumin, which has potent anti-inflammatory and antioxidant properties. It helps support immune function and can be added to cooking, tea or consumed as a supplement.
Find Turmeric in your local supermarket in powder or natural root form. You can also find Turmeric in a few of our herbal supplements.
Amalaki (Indian Gooseberry):
Amalaki is rich in Vitamin C (over 30x more than Oranges) and antioxidants, making it a valuable herb for boosting immunity. It helps strengthen the body's defense against infections and supports overall health. Amalaki can be consumed many forms.
Find Amalaki in high-grade powder form here or in our Chyawanprash Jam here
Ginger:
Ginger has antimicrobial and anti-inflammatory properties that help boost the immune system. It aids in digestion and can help alleviate respiratory symptoms. Ginger can be added to teas, soups, or taken as a supplement.
Find Ginger in your local supermarket in powder or natural root form.
Guduchi (Giloy):
Guduchi is a versatile herb known for its immune-boosting properties. It helps cleanse the body, supports liver function, and enhances the body's natural defense mechanisms. Guduchi is often consumed as a decoction or in powder form.
Find Guduchi in high-grade powder form here.
Triphala:
Triphala is a blend of three fruits Amalaki, Bibhitaki, and Haritaki. It is a potent antioxidant and helps strengthen the immune system, support digestion, and promote overall well-being. Triphala can be consumed as a powder or in capsule form.
Find Triphala in high-grade powder form here.
Cinnamon:
Cinnamon has antimicrobial properties and helps boost immunity. It also supports healthy digestion and can be added to various dishes or consumed as a tea. It's important to note that these herbs and natural remedies should be used under the guidance of a qualified ayurvedic practitioner or healthcare professional. They can provide personalised recommendations based on your family's specific needs, health conditions, and dosha (body type) considerations.
Find Cinnamon in your local supermarket in powder or in bark form. You can also find Cinnamon in our Chyawanprash Jam here.
Additionally, it's essential to maintain a balanced diet, practice good hygiene, get adequate
sleep, and engage in regular exercise to support overall immune health!
Book a consultation with Ayurvedic specialist, Dr. Ajit
With over 43 years of experience, Dr. Ajit is Australasia's most experienced Ayurvedic Doctor. Gain expert advice about how you can get to the heart of any health concerns, and learn to counter them naturally.
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