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Nourish Your Hair: Ancient Practice of Hair Oiling
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Nourish Your Hair: Ancient Practice of Hair Oiling

Are you 'healthy'?
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Are you 'healthy'?

Herbal Steam: Boost Your Winter Wellness
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Herbal Steam: Boost Your Winter Wellness

Children's Immunity with Ayurveda
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Children's Immunity with Ayurveda

Journey to Joy
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Journey to Joy

Recipe: Semolina Cake
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Recipe: Semolina Cake

10 Signs You Need To Take Care Of Your Liver
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10 Signs You Need To Take Care Of Your Liver

Marma Massage: Unblock Your Vital Energy Points
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Marma Massage: Unblock Your Vital Energy Points

The Crucial Role That Ayurvedic Body Work Plays In Wellbeing.
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The Crucial Role That Ayurvedic Body Work Plays In Wellbeing.

Guide To Summer Wellness
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Guide To Summer Wellness

Recipe: Herbo-Vit Cookies
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Recipe: Herbo-Vit Cookies

The Gift Of A New Soul: Nurture Fertility With Ayurveda
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The Gift Of A New Soul: Nurture Fertility With Ayurveda

What's your (dosha) body type?
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What's your (dosha) body type?

The Vital Role of The Vagus Nerve
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The Vital Role of The Vagus Nerve

Natural Remedies for Joint Pain and Arthritis
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Natural Remedies for Joint Pain and Arthritis

The Magic of Kizhi Bolus Massage: Ancient Healing for Modern Wellness
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The Magic of Kizhi Bolus Massage: Ancient Healing for Modern Wellness

The Power Of Seasonal Eating For Optimal Health
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The Power Of Seasonal Eating For Optimal Health

Herbal Immunity Boosters For The Whole Family
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Herbal Immunity Boosters For The Whole Family

Natural Botox: Ayurvedic Facial Massage Techniques
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Natural Botox: Ayurvedic Facial Massage Techniques

Yoga Poses for Balancing the Doshas
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Yoga Poses for Balancing the Doshas

The Philosophy behind Ayurda Skincare
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The Philosophy behind Ayurda Skincare

Redefining Massage: A Key to Optimal Wellness
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Redefining Massage: A Key to Optimal Wellness

Dr. Ajit - The expert behind Ayurda
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Dr. Ajit - The expert behind Ayurda

7 Signs You Need to Improve Your Gut Health
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7 Signs You Need to Improve Your Gut Health

Easy Christmas Cardamon Lassi
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Easy Christmas Cardamon Lassi

Are you feeling burnt out?
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Are you feeling burnt out?

10 Best Ayurvedic Herbs For Your Garden
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10 Best Ayurvedic Herbs For Your Garden

How To Relieve Hayfever Naturally
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How To Relieve Hayfever Naturally

Spice Up Your Kitchen With Kitchari
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Spice Up Your Kitchen With Kitchari

The Art Of Abhyanga (Ayurvedic Self Massage)
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The Art Of Abhyanga (Ayurvedic Self Massage)

Ayurvedic COVID After Care
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Ayurvedic COVID After Care

Building Immunity With Ayurveda
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Building Immunity With Ayurveda

Your Winter Oats - The Ayurveda Way
Spa&WellnessBlog

Your Winter Oats - The Ayurveda Way

The Secret to Improving Your Mental Health Is in Your Gut
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The Secret to Improving Your Mental Health Is in Your Gut

Ayurda’s 5 Easy Steps to Look After your Skin This Winter
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Ayurda’s 5 Easy Steps to Look After your Skin This Winter

An Ayurvedic guide to Winter: 7 easy ways to stay healthy
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An Ayurvedic guide to Winter: 7 easy ways to stay healthy

Adrenal Fatigue and Ayurveda
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Adrenal Fatigue and Ayurveda

DIY spa day at home with mum
Skincare

DIY spa day at home with mum

Heartwarming ways to celebrate your mum this Mother's Day
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Heartwarming ways to celebrate your mum this Mother's Day

Ayurvedic skincare for Autumn
Skincare

Ayurvedic skincare for Autumn

Easy Ayurvedic rituals to prepare your body for Autumn
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Easy Ayurvedic rituals to prepare your body for Autumn

Digestion and the role of wellbeing
Spa&WellnessBlog

Digestion and the role of wellbeing

Ayurveda-inspired wellness ideas for the busy modern woman
Skincare

Ayurveda-inspired wellness ideas for the busy modern woman

Immune System and Ayurveda
Spa&WellnessBlog

Immune System and Ayurveda

Tips from Ayurveda to manage symptoms of menopause
Blog

Tips from Ayurveda to manage symptoms of menopause

Love Languages - 5 ways to communicate care with your significant other
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Love Languages - 5 ways to communicate care with your significant other

Two ways to use Rose in DIY skincare
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Two ways to use Rose in DIY skincare

Reflections on 2020
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Reflections on 2020

How to Be Happy, According to Ayurveda
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How to Be Happy, According to Ayurveda

Four Summer Tips for Menopausal Skin
Skincare

Four Summer Tips for Menopausal Skin

Everyday Boosts to Your Gut Health
Blog

Everyday Boosts to Your Gut Health

What Does Your Skin Texture Tell You?
Skincare

What Does Your Skin Texture Tell You?

Five Steps To Help With Men's Mental Health
Blog

Five Steps To Help With Men's Mental Health

Four Key Differences Between Male And Female Skin (And Why It Matters)
Skincare

Four Key Differences Between Male And Female Skin (And Why It Matters)

Four Signs Your Relationships Are No Longer Serving You
Blog

Four Signs Your Relationships Are No Longer Serving You

Diet and Lifestyle Changes to Glow All Winter
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Diet and Lifestyle Changes to Glow All Winter

Winter Aches
Spa&WellnessBlog

Winter Aches

Say Goodbye to Anti-Ageing
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Say Goodbye to Anti-Ageing

Give Your Immunity A Boost
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Give Your Immunity A Boost

Mother/Daughter Hair Salon at Home!
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Mother/Daughter Hair Salon at Home!

Five Easy Ways to Declutter Your Mind
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Five Easy Ways to Declutter Your Mind

Four Reasons to Switch to Natural Skincare
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Four Reasons to Switch to Natural Skincare

Managing Your Pregnancy Health In Isolation
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Managing Your Pregnancy Health In Isolation

Learn to Love the Lockdown
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Learn to Love the Lockdown

Spa Day at Home
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Spa Day at Home

Wellness Rituals for the Modern Woman
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Wellness Rituals for the Modern Woman

Skincare Hacks to Get the Most Out of Your Routine
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Skincare Hacks to Get the Most Out of Your Routine

Are we fulfilling our responsibilities towards our kids?
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Are we fulfilling our responsibilities towards our kids?

DIY Valentine's Day Glow
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DIY Valentine's Day Glow

The Perfect Date - According to Your Dosha
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The Perfect Date - According to Your Dosha

Get ready for the Holidays
Spa&WellnessBlog

Get ready for the Holidays

Your End of Year Checklist for a Bright 2020
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Your End of Year Checklist for a Bright 2020

Holiday Season Survival Guide
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Holiday Season Survival Guide

Herbal Teas to Soothe Your Dosha
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Herbal Teas to Soothe Your Dosha

A Face Mapping Primer for Beginners
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A Face Mapping Primer for Beginners

Five Easy Ways to Spring Clean Your Mind, Body and Spirit
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Five Easy Ways to Spring Clean Your Mind, Body and Spirit

Say goodbye to allergies this spring with Ayurvedic healing!
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Say goodbye to allergies this spring with Ayurvedic healing!

How to Conduct a Quick Head Massage
Blog

How to Conduct a Quick Head Massage

4-step process for a successful spring body cleanse
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4-step process for a successful spring body cleanse

3 Ayurvedic Tips for Back and Joint Pain
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3 Ayurvedic Tips for Back and Joint Pain

How to fight seasonal flu
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How to fight seasonal flu

5 Ayurvedic tips to improve focus
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5 Ayurvedic tips to improve focus

What’s the big deal about Shanti Oil?
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What’s the big deal about Shanti Oil?

Antioxidants: They are not as new as you think!
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Antioxidants: They are not as new as you think!

Re-hydrating your Skin this Winter
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Re-hydrating your Skin this Winter

Mum’s Perfect Nap for Mother’s Day
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Mum’s Perfect Nap for Mother’s Day

Small gestures going a long way this Mother's Day
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Small gestures going a long way this Mother's Day

Exfoliate Naturally - at home!
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Exfoliate Naturally - at home!

3 Ways to Embrace Change this Autumn
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3 Ways to Embrace Change this Autumn

A summer beauty regime you can start today!
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A summer beauty regime you can start today!

Ayurda's Spring Detox Drinks
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Ayurda's Spring Detox Drinks

9 Ayurvedic Tips for Better Skin this Spring
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9 Ayurvedic Tips for Better Skin this Spring

The importance of deep breathing
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The importance of deep breathing

An Exclusive Men’s Ayurvedic Skin Care Routine
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An Exclusive Men’s Ayurvedic Skin Care Routine

5 Simple Gestures DAD would absolutely adore (and they don’t cost a thing!)
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5 Simple Gestures DAD would absolutely adore (and they don’t cost a thing!)

Joint Support
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Joint Support

10 benefits of using Ayurda Nourishing cream:
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10 benefits of using Ayurda Nourishing cream:

6 Ayurvedic Guidelines to Improve your Child’s Wellness
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6 Ayurvedic Guidelines to Improve your Child’s Wellness

Tips for Winter
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Tips for Winter

Process your thoughts
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Process your thoughts

A Simple Ayurvedic Treatment Plan
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A Simple Ayurvedic Treatment Plan

New range of therapeutic products
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New range of therapeutic products

Prana Chit Foods
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Prana Chit Foods

From Madness to Mindfulness (in traffic)
Blog

From Madness to Mindfulness (in traffic)

9 Simple Ways to Achieve Glowing Skin
Blog

9 Simple Ways to Achieve Glowing Skin

Tongue Scraping
Blog

Tongue Scraping

5 ways to celebrate the most important Valentine of all, YOU!
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5 ways to celebrate the most important Valentine of all, YOU!

The Importance of Self Love
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The Importance of Self Love

Ayurvedic Summer Skin Care
Blog

Ayurvedic Summer Skin Care

5 Ayurvedic Resolutions for the New Year
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5 Ayurvedic Resolutions for the New Year

International Exhibition and Conference on AYUSH and Wellness
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International Exhibition and Conference on AYUSH and Wellness

What's the best time to wake up
Blog

What's the best time to wake up

Dinacharya (Daily self-care routine)
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Dinacharya (Daily self-care routine)

How to exercise for your dosha
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How to exercise for your dosha

Seasonal Routines for Winter
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Seasonal Routines for Winter

3 Surprising beauty benefits of Ghee!
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3 Surprising beauty benefits of Ghee!

Ghee - The Golden Healer
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Ghee - The Golden Healer

What’s all the hype about Turmeric?
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What’s all the hype about Turmeric?

Turmeric Face Mask for Glowing Skin
Blog

Turmeric Face Mask for Glowing Skin

5 Simple Ways to bring a smile on Mum’s face!
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5 Simple Ways to bring a smile on Mum’s face!

Vegetarian Chick Pea Flour Pancakes
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Vegetarian Chick Pea Flour Pancakes

Turmeric Milk Recipe
Blog

Turmeric Milk Recipe

The secrets to autumn thriving
Blog

The secrets to autumn thriving

Report from the International Ayurveda Congress, April, 2017
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Report from the International Ayurveda Congress, April, 2017

DELICIOUS DATE BALLS RECIPE
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DELICIOUS DATE BALLS RECIPE

Take care of YOU this Woman's Day
Blog

Take care of YOU this Woman's Day

Homemade Oatmeal Body Scrub Recipe
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Homemade Oatmeal Body Scrub Recipe

Are herbs good for you?
Blog

Are herbs good for you?

What's Your Valentine's Dosha?
Blog

What's Your Valentine's Dosha?

Benefits of getting a couple's massage
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Benefits of getting a couple's massage

The Health Benefits of Barefoot Walking
Blog

The Health Benefits of Barefoot Walking

Gift the gift of wellness this festive season
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Gift the gift of wellness this festive season

Auckland’s Premium Ayurvedic Spa Grabs Award
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Auckland’s Premium Ayurvedic Spa Grabs Award

Nourish the Skin you are in!
Blog

Nourish the Skin you are in!

Benefits of Ayurvedic massages
Blog

Benefits of Ayurvedic massages

Savoury pancakes Recipe using Ayurda Spice Mix
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Savoury pancakes Recipe using Ayurda Spice Mix

European World Ayurveda Congress
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European World Ayurveda Congress

Don’t let a cold or flu get you down
Blog

Don’t let a cold or flu get you down

Delicious Kitchari Recipe for Winter!
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Delicious Kitchari Recipe for Winter!

Introducing Hydro Derma Abrasion at Spa Ayurda
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Introducing Hydro Derma Abrasion at Spa Ayurda

Your Ayurvedic Winter Guide
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Your Ayurvedic Winter Guide

Living in Harmony with Nature
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Living in Harmony with Nature

5 Easy and Quick Mindfulness Tips for Busy People
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5 Easy and Quick Mindfulness Tips for Busy People

Masala Chai Recipe
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Masala Chai Recipe

Embrace Autumn - Ayurveda Way!
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Embrace Autumn - Ayurveda Way!

Eating during the summer-to-autumn transition
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Eating during the summer-to-autumn transition

Nourishing Summer Breakfast
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Nourishing Summer Breakfast

Energizing Summer Drink
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Energizing Summer Drink

The Art of Stress free holidays!
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The Art of Stress free holidays!

Cooling Aloe vera and honey toner
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Cooling Aloe vera and honey toner

Ayurda's Summer Wellness Recommendations
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Ayurda's Summer Wellness Recommendations

Homemade skincare Scrub
Blog

Homemade skincare Scrub

Refreshing watermelon mint cooler
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Refreshing watermelon mint cooler

How to do a Spring cleanse
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How to do a Spring cleanse

Pearls of Ayurvedic Wisdom
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Pearls of Ayurvedic Wisdom

Winter Food - Do's and Don'ts
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Winter Food - Do's and Don'ts

The play of Doshas
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The play of Doshas

Is your skin winter ready ..?
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Is your skin winter ready ..?

Deal the stress emergency with Ayurveda
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Deal the stress emergency with Ayurveda

Some Seasonal Routines for Winter
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Some Seasonal Routines for Winter

Your guide to Embrace Autumn
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Your guide to Embrace Autumn

Winner "Best Eye Cream" 2015 Nature and Health Beauty Awards
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Winner "Best Eye Cream" 2015 Nature and Health Beauty Awards

Price Increase
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Price Increase

Sesame Oil
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Sesame Oil

Are you in optimum Balance?
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Are you in optimum Balance?

Ghee: The Facts
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Ghee: The Facts

Spring Cleanse - The Ayurveda Massage Style
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Spring Cleanse - The Ayurveda Massage Style

Eat lighter, become conscious of what you feed your body
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Eat lighter, become conscious of what you feed your body

Take time out to observe your environment and tune in to nature
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Take time out to observe your environment and tune in to nature

Follow natures lead, get up a little earlier
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Follow natures lead, get up a little earlier

Incorporate a face mask into your beauty routine
Blog

Incorporate a face mask into your beauty routine

Daily self-massage
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Daily self-massage

Dry body brush
Blog

Dry body brush

Stringent cleansing
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Stringent cleansing

Does winter chafe your spirits as well as your skin?
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Does winter chafe your spirits as well as your skin?

Immune building tips to weather well this Spring!
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Immune building tips to weather well this Spring!

Winter Wellness with Dr Ajit
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Winter Wellness with Dr Ajit

Seasonal Routines for Winter 2013
Blog

Seasonal Routines for Winter 2013

Is your face looking dull or feeling dry?
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Is your face looking dull or feeling dry?

All natural little pots of luxury
Blog

All natural little pots of luxury

The benefits of a skin specific approach
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The benefits of a skin specific approach

The Importance of Exfoliation
Blog

The Importance of Exfoliation

Autumn is ruled by Vata
Blog

Autumn is ruled by Vata

Seasonal Regimes for Autumn
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Seasonal Regimes for Autumn

Panchkarma
Blog

Panchkarma

Kapha Skin types - Your Dosha
Blog

Kapha Skin types - Your Dosha

Your Skin Type Is Unique
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Your Skin Type Is Unique

Why Ayurveda skincare approach works
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Why Ayurveda skincare approach works

Ayurveda and Health
Blog

Ayurveda and Health

Pitta Skin types - Your Dosha
Skincare

Pitta Skin types - Your Dosha

Vata Skin types - Your Dosha
Skincare

Vata Skin types - Your Dosha

Organic Growing and Production
Skincare

Organic Growing and Production

Ayurda and The Environment
Skincare

Ayurda and The Environment

Ayurveda and anti-ageing
Skincare

Ayurveda and anti-ageing

Vata, Pitta or Kapha- Understanding the different body and skin types.
Skincare

Vata, Pitta or Kapha- Understanding the different body and skin types.

De-stress with Ayurveda
Blog

De-stress with Ayurveda

Liver De-tox
Blog

Liver De-tox

ASSOCHAM Conference (April 2012)
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ASSOCHAM Conference (April 2012)

Type 2 Diabetes
Blog

Type 2 Diabetes

4th World Ayurveda Congress
Blog

4th World Ayurveda Congress

Seasonal Regimes for Winter (2010)
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Seasonal Regimes for Winter (2010)

Ayurveda & the family
Blog

Ayurveda & the family

Ayurvedic Products & Heavy Metals
Blog

Ayurvedic Products & Heavy Metals

Panchkarma vs. Colonic Irrigation
Blog

Panchkarma vs. Colonic Irrigation

Ayurvedic Spring Clean
Blog

Ayurvedic Spring Clean

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