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Nourish Your Hair: Ancient Practice of Hair Oiling

Blog • 19 Sep

Nourish Your Hair: Ancient Practice of Hair Oiling

Are you 'healthy'?

Blog • 15 Jul

Are you 'healthy'?

Herbal Steam: Boost Your Winter Wellness

Blog • 5 Jul

Herbal Steam: Boost Your Winter Wellness

Children's Immunity with Ayurveda

Blog • 12 Jun

Children's Immunity with Ayurveda

Journey to Joy

Blog • 27 May

Journey to Joy

Recipe: Semolina Cake

Blog • 2 May

Recipe: Semolina Cake

10 Signs You Need To Take Care Of Your Liver

Blog • 22 Apr

10 Signs You Need To Take Care Of Your Liver

Marma Massage: Unblock Your Vital Energy Points

Blog • 24 Feb

Marma Massage: Unblock Your Vital Energy Points

The Crucial Role That Ayurvedic Body Work Plays In Wellbeing.

Blog • 2 Feb

The Crucial Role That Ayurvedic Body Work Plays In Wellbeing.

Guide To Summer Wellness

Blog • 16 Jan

Guide To Summer Wellness

Recipe: Herbo-Vit Cookies

Blog • 19 Dec '23

Recipe: Herbo-Vit Cookies

The Gift Of A New Soul: Nurture Fertility With Ayurveda

Blog • 8 Dec '23

The Gift Of A New Soul: Nurture Fertility With Ayurveda

What's your (dosha) body type?

Blog • 26 Oct '23

What's your (dosha) body type?

The Vital Role of The Vagus Nerve

Blog • 7 Sep '23

The Vital Role of The Vagus Nerve

Natural Remedies for Joint Pain and Arthritis

Blog • 23 Aug '23

Natural Remedies for Joint Pain and Arthritis

The Magic of Kizhi Bolus Massage: Ancient Healing for Modern Wellness

Blog • 16 Aug '23

The Magic of Kizhi Bolus Massage: Ancient Healing for Modern Wellness

The Power Of Seasonal Eating For Optimal Health

Blog • 10 Aug '23

The Power Of Seasonal Eating For Optimal Health

Herbal Immunity Boosters For The Whole Family

Blog • 26 Jul '23

Herbal Immunity Boosters For The Whole Family

Natural Botox: Ayurvedic Facial Massage Techniques

Blog • 19 Jul '23

Natural Botox: Ayurvedic Facial Massage Techniques

Yoga Poses for Balancing the Doshas

Blog • 22 Jun '23

Yoga Poses for Balancing the Doshas

The Philosophy behind Ayurda Skincare

Blog • 14 Jun '23

The Philosophy behind Ayurda Skincare

Redefining Massage: A Key to Optimal Wellness

Blog • 7 Jun '23

Redefining Massage: A Key to Optimal Wellness

Dr. Ajit - The expert behind Ayurda

Blog • 23 May '23

Dr. Ajit - The expert behind Ayurda

7 Signs You Need to Improve Your Gut Health

Blog • 7 Feb '23

7 Signs You Need to Improve Your Gut Health

Easy Christmas Cardamon Lassi

Blog • 21 Dec '22

Easy Christmas Cardamon Lassi

Are you feeling burnt out?

Blog • 27 Sep '22

Are you feeling burnt out?

10 Best Ayurvedic Herbs For Your Garden

Blog • 14 Sep '22

10 Best Ayurvedic Herbs For Your Garden

How To Relieve Hayfever Naturally

Blog • 7 Sep '22

How To Relieve Hayfever Naturally

Spice Up Your Kitchen With Kitchari

Blog • 31 Aug '22

Spice Up Your Kitchen With Kitchari

The Art Of Abhyanga (Ayurvedic Self Massage)

Blog • 24 Aug '22

The Art Of Abhyanga (Ayurvedic Self Massage)

Ayurvedic COVID After Care

Blog • 17 Aug '22

Ayurvedic COVID After Care

Building Immunity With Ayurveda

Blog • 10 Aug '22

Building Immunity With Ayurveda

Your Winter Oats - The Ayurveda Way

Spa&WellnessBlog • 6 Jul '22

Your Winter Oats - The Ayurveda Way

The Secret to Improving Your Mental Health Is in Your Gut

Blog • 28 Jul '21

The Secret to Improving Your Mental Health Is in Your Gut

Ayurda’s 5 Easy Steps to Look After your Skin This Winter

Blog • 3 Jun '21

Ayurda’s 5 Easy Steps to Look After your Skin This Winter

An Ayurvedic guide to Winter: 7 easy ways to stay healthy

Blog • 3 Jun '21

An Ayurvedic guide to Winter: 7 easy ways to stay healthy

Adrenal Fatigue and Ayurveda

Blog • 22 May '21

Adrenal Fatigue and Ayurveda

DIY spa day at home with mum

Skincare • 28 Apr '21

DIY spa day at home with mum

Heartwarming ways to celebrate your mum this Mother's Day

Blog • 28 Apr '21

Heartwarming ways to celebrate your mum this Mother's Day

Ayurvedic skincare for Autumn

Skincare • 25 Mar '21

Ayurvedic skincare for Autumn

Easy Ayurvedic rituals to prepare your body for Autumn

Blog • 25 Mar '21

Easy Ayurvedic rituals to prepare your body for Autumn

Digestion and the role of wellbeing

Spa&WellnessBlog • 16 Mar '21

Digestion and the role of wellbeing

Ayurveda-inspired wellness ideas for the busy modern woman

Skincare • 2 Mar '21

Ayurveda-inspired wellness ideas for the busy modern woman

Immune System and Ayurveda

Spa&WellnessBlog • 2 Mar '21

Immune System and Ayurveda

Tips from Ayurveda to manage symptoms of menopause

Blog • 2 Mar '21

Tips from Ayurveda to manage symptoms of menopause

Love Languages - 5 ways to communicate care with your significant other

Blog • 28 Jan '21

Love Languages - 5 ways to communicate care with your significant other

Two ways to use Rose in DIY skincare

Blog • 21 Jan '21

Two ways to use Rose in DIY skincare

Reflections on 2020

Blog • 1 Dec '20

Reflections on 2020

How to Be Happy, According to Ayurveda

Blog • 29 Oct '20

How to Be Happy, According to Ayurveda

Four Summer Tips for Menopausal Skin

Skincare • 29 Oct '20

Four Summer Tips for Menopausal Skin

Everyday Boosts to Your Gut Health

Blog • 2 Oct '20

Everyday Boosts to Your Gut Health

What Does Your Skin Texture Tell You?

Skincare • 2 Oct '20

What Does Your Skin Texture Tell You?

Five Steps To Help With Men's Mental Health

Blog • 31 Aug '20

Five Steps To Help With Men's Mental Health

Four Key Differences Between Male And Female Skin (And Why It Matters)

Skincare • 30 Aug '20

Four Key Differences Between Male And Female Skin (And Why It Matters)

Four Signs Your Relationships Are No Longer Serving You

Blog • 30 Jul '20

Four Signs Your Relationships Are No Longer Serving You

Diet and Lifestyle Changes to Glow All Winter

Blog • 30 Jul '20

Diet and Lifestyle Changes to Glow All Winter

Winter Aches

Spa&WellnessBlog • 10 Jul '20

Winter Aches

Say Goodbye to Anti-Ageing

Blog • 1 Jul '20

Say Goodbye to Anti-Ageing

Give Your Immunity A Boost

Blog • 30 Jun '20

Give Your Immunity A Boost

Mother/Daughter Hair Salon at Home!

Blog • 4 Jun '20

Mother/Daughter Hair Salon at Home!

Five Easy Ways to Declutter Your Mind

Blog • 2 Jun '20

Five Easy Ways to Declutter Your Mind

Four Reasons to Switch to Natural Skincare

Blog • 2 Jun '20

Four Reasons to Switch to Natural Skincare

Managing Your Pregnancy Health In Isolation

Blog • 4 May '20

Managing Your Pregnancy Health In Isolation

Learn to Love the Lockdown

Blog • 9 Apr '20

Learn to Love the Lockdown

Spa Day at Home

Blog • 9 Apr '20

Spa Day at Home

Wellness Rituals for the Modern Woman

Blog • 26 Feb '20

Wellness Rituals for the Modern Woman

Skincare Hacks to Get the Most Out of Your Routine

Blog • 26 Feb '20

Skincare Hacks to Get the Most Out of Your Routine

Are we fulfilling our responsibilities towards our kids?

Blog • 19 Feb '20

Are we fulfilling our responsibilities towards our kids?

DIY Valentine's Day Glow

Blog • 4 Feb '20

DIY Valentine's Day Glow

The Perfect Date - According to Your Dosha

Blog • 2 Feb '20

The Perfect Date - According to Your Dosha

Get ready for the Holidays

Spa&WellnessBlog • 16 Dec '19

Get ready for the Holidays

Your End of Year Checklist for a Bright 2020

Blog • 5 Dec '19

Your End of Year Checklist for a Bright 2020

Holiday Season Survival Guide

Blog • 5 Dec '19

Holiday Season Survival Guide

Herbal Teas to Soothe Your Dosha

Blog • 6 Nov '19

Herbal Teas to Soothe Your Dosha

A Face Mapping Primer for Beginners

Blog • 6 Nov '19

A Face Mapping Primer for Beginners

Five Easy Ways to Spring Clean Your Mind, Body and Spirit

Blog • 30 Sep '19

Five Easy Ways to Spring Clean Your Mind, Body and Spirit

Say goodbye to allergies this spring with Ayurvedic healing!

Blog • 26 Sep '19

Say goodbye to allergies this spring with Ayurvedic healing!

How to Conduct a Quick Head Massage

Blog • 3 Sep '19

How to Conduct a Quick Head Massage

4-step process for a successful spring body cleanse

Blog • 3 Aug '19

4-step process for a successful spring body cleanse

3 Ayurvedic Tips for Back and Joint Pain

Blog • 3 Aug '19

3 Ayurvedic Tips for Back and Joint Pain

How to fight seasonal flu

Blog • 21 Jul '19

How to fight seasonal flu

5 Ayurvedic tips to improve focus

Blog • 2 Jul '19

5 Ayurvedic tips to improve focus

What’s the big deal about Shanti Oil?

Blog • 2 Jul '19

What’s the big deal about Shanti Oil?

Antioxidants: They are not as new as you think!

Blog • 19 Jun '19

Antioxidants: They are not as new as you think!

Re-hydrating your Skin this Winter

Blog • 7 Jun '19

Re-hydrating your Skin this Winter

Mum’s Perfect Nap for Mother’s Day

Blog • 6 May '19

Mum’s Perfect Nap for Mother’s Day

Small gestures going a long way this Mother's Day

Blog • 6 May '19

Small gestures going a long way this Mother's Day

Exfoliate Naturally - at home!

Blog • 9 Apr '19

Exfoliate Naturally - at home!

3 Ways to Embrace Change this Autumn

Blog • 8 Mar '19

3 Ways to Embrace Change this Autumn

A summer beauty regime you can start today!

Blog • 7 Nov '18

A summer beauty regime you can start today!

Ayurda's Spring Detox Drinks

Blog • 27 Sep '18

Ayurda's Spring Detox Drinks

9 Ayurvedic Tips for Better Skin this Spring

Blog • 23 Sep '18

9 Ayurvedic Tips for Better Skin this Spring

The importance of deep breathing

Blog • 7 Sep '18

The importance of deep breathing

An Exclusive Men’s Ayurvedic Skin Care Routine

Blog • 31 Aug '18

An Exclusive Men’s Ayurvedic Skin Care Routine

5 Simple Gestures DAD would absolutely adore (and they don’t cost a thing!)

Blog • 24 Aug '18

5 Simple Gestures DAD would absolutely adore (and they don’t cost a thing!)

Joint Support

Blog • 24 Jul '18

Joint Support

10 benefits of using Ayurda Nourishing cream:

Blog • 2 Jul '18

10 benefits of using Ayurda Nourishing cream:

6 Ayurvedic Guidelines to Improve your Child’s Wellness

Blog • 2 Jul '18

6 Ayurvedic Guidelines to Improve your Child’s Wellness

Tips for Winter

Blog • 8 Jun '18

Tips for Winter

Process your thoughts

Blog • 27 Apr '18

Process your thoughts

A Simple Ayurvedic Treatment Plan

Blog • 10 Apr '18

A Simple Ayurvedic Treatment Plan

New range of therapeutic products

Blog • 6 Apr '18

New range of therapeutic products

Prana Chit Foods

Blog • 13 Mar '18

Prana Chit Foods

From Madness to Mindfulness (in traffic)

Blog • 9 Mar '18

From Madness to Mindfulness (in traffic)

9 Simple Ways to Achieve Glowing Skin

Blog • 7 Mar '18

9 Simple Ways to Achieve Glowing Skin

Tongue Scraping

Blog • 9 Feb '18

Tongue Scraping

5 ways to celebrate the most important Valentine of all, YOU!

Blog • 5 Feb '18

5 ways to celebrate the most important Valentine of all, YOU!

The Importance of Self Love

Blog • 5 Feb '18

The Importance of Self Love

Ayurvedic Summer Skin Care

Blog • 18 Jan '18

Ayurvedic Summer Skin Care

5 Ayurvedic Resolutions for the New Year

Blog • 11 Jan '18

5 Ayurvedic Resolutions for the New Year

International Exhibition and Conference on AYUSH and Wellness

Blog • 15 Dec '17

International Exhibition and Conference on AYUSH and Wellness

What's the best time to wake up

Blog • 28 Nov '17

What's the best time to wake up

Dinacharya (Daily self-care routine)

Blog • 28 Oct '17

Dinacharya (Daily self-care routine)

How to exercise for your dosha

Blog • 2 Oct '17

How to exercise for your dosha

Seasonal Routines for Winter

Blog • 26 Jul '17

Seasonal Routines for Winter

3 Surprising beauty benefits of Ghee!

Blog • 11 Jul '17

3 Surprising beauty benefits of Ghee!

Ghee - The Golden Healer

Blog • 24 Jun '17

Ghee - The Golden Healer

What’s all the hype about Turmeric?

Blog • 26 May '17

What’s all the hype about Turmeric?

Turmeric Face Mask for Glowing Skin

Blog • 25 May '17

Turmeric Face Mask for Glowing Skin

5 Simple Ways to bring a smile on Mum’s face!

Blog • 3 May '17

5 Simple Ways to bring a smile on Mum’s face!

Vegetarian Chick Pea Flour Pancakes

Blog • 3 May '17

Vegetarian Chick Pea Flour Pancakes

Turmeric Milk Recipe

Blog • 15 Apr '17

Turmeric Milk Recipe

The secrets to autumn thriving

Blog • 12 Apr '17

The secrets to autumn thriving

Report from the International Ayurveda Congress, April, 2017

Blog • 7 Apr '17

Report from the International Ayurveda Congress, April, 2017

DELICIOUS DATE BALLS RECIPE

Blog • 11 Mar '17

DELICIOUS DATE BALLS RECIPE

Take care of YOU this Woman's Day

Blog • 7 Mar '17

Take care of YOU this Woman's Day

Homemade Oatmeal Body Scrub Recipe

Blog • 7 Mar '17

Homemade Oatmeal Body Scrub Recipe

Are herbs good for you?

Blog • 13 Feb '17

Are herbs good for you?

What's Your Valentine's Dosha?

Blog • 9 Feb '17

What's Your Valentine's Dosha?

Benefits of getting a couple's massage

Blog • 2 Feb '17

Benefits of getting a couple's massage

The Health Benefits of Barefoot Walking

Blog • 16 Jan '17

The Health Benefits of Barefoot Walking

Gift the gift of wellness this festive season

Blog • 29 Nov '16

Gift the gift of wellness this festive season

Auckland’s Premium Ayurvedic Spa Grabs Award

Blog • 1 Oct '16

Auckland’s Premium Ayurvedic Spa Grabs Award

Nourish the Skin you are in!

Blog • 29 Sep '16

Nourish the Skin you are in!

Benefits of Ayurvedic massages

Blog • 29 Sep '16

Benefits of Ayurvedic massages

Savoury pancakes Recipe using Ayurda Spice Mix

Blog • 13 Sep '16

Savoury pancakes Recipe using Ayurda Spice Mix

European World Ayurveda Congress

Blog • 24 Aug '16

European World Ayurveda Congress

Don’t let a cold or flu get you down

Blog • 16 Aug '16

Don’t let a cold or flu get you down

Delicious Kitchari Recipe for Winter!

Blog • 13 Jul '16

Delicious Kitchari Recipe for Winter!

Introducing Hydro Derma Abrasion at Spa Ayurda

Blog • 12 Jul '16

Introducing Hydro Derma Abrasion at Spa Ayurda

Your Ayurvedic Winter Guide

Blog • 12 Jul '16

Your Ayurvedic Winter Guide

Living in Harmony with Nature

Blog • 8 Jun '16

Living in Harmony with Nature

5 Easy and Quick Mindfulness Tips for Busy People

Blog • 17 May '16

5 Easy and Quick Mindfulness Tips for Busy People

Masala Chai Recipe

Blog • 17 May '16

Masala Chai Recipe

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